Search my Blogs and my website

Sunday 29 April 2012

Not a lot to report.....

  All gone a bit Pete Tong this last week or two....

Friday 20 April 2012

Laziness and Biscuits....


  Didn’t bother with the Thursday time trial – absolutely shattered.....

Monday 16 April 2012

Monday 9 April 2012

North Norfolk Wheelers 10, B10/5 again


Sheringham – Holt.  24:17, 2nd.  Winner Matt Hicks 23:28....

Saturday 7 April 2012

Excessive Larditude - Why it has to go!!


  Nice ride out today.  3 hour fat-burning bimble up the coast (Av HR 116).....

Thursday 5 April 2012

The Incredible Shrinking man...

  Got on the scales this morning.  80kg dead!!  (12st 6 in old money).  Blimey that's 5 and a bit kgs off in about 3 weeks!  Aren't half hungry all the time though.....

  Next stop 75kgs.....